Showing posts with label miles. Show all posts
Showing posts with label miles. Show all posts

Monday, February 4, 2013

Resolution Run Race Report

Hi all! As I said, this weekend was a little on the crazy side on top of the race! This is the first time I have been able to sit down and relax and it's just long enough to write this post. Gotta love college life though! :)

So, race day recap!
I decided to run a few errands in the early afternoon so I could get a good idea of what the weather was like since it's been so wacky lately. It was cold but not freezing so I laid out a tshirt and running capris for the race with a zip-up hoodie for the drive over. Well that was not the best of ideas because it dropped a good ten degrees between then and when I left for the race! It even started snowing on the drive downtown, ugh.

Car photo shoot!
My brother and roomie came to support me which was awesome! My mom told me the other day that her and my sister were planning on coming down to surprise me but it ended up not working out since it was an afternoon race. But oh well, I'll be seeing them in just over a month (how crazy is that?!) for Spring Break so it's all good. :)

My face just screams "What am I about to do?!"
I definitely got to the race WAY too early but I wanted to be on the safe side. It was 2:15 when we pulled in and the race didn't start til 3 so we just kind of hung around the Boys and Girl's Club until people started going outside at around 2:45. Of course there was a lot more families there than college students but I was there to have fun, even if I stuck out like a sore thumb a little bit! :) 

I go outside and do some "stretching" for the camera and they start lining people up! By this point I was extremely nervous and it was freezing, snowing, and I had to take my jacket off because the metal zipper doesn't work well with the race chip. Sweet life. I tried to pick towards the middle of the pack since I'm not a super fast runner but I didn't plan on walking either. I should of been further forward though because I dodged little kids and some people who got exhausted early for the first half mile or so. I tried. But I was talking to people in line and of course I got asked about my shoes. My running shoes are those toe-separated shoes. They are so comfortable (and I don't have to wear socks!) but they aren't quite like the 5-finger shoes where you can feel every little thing you step on, just some things. So I am used to all of the questions by now haha.

Again, I am terrible at hiding how nervous I am

"OMG I'm cold!"
Waiting for the gun to go off was the most nerve-wracking thing ever and once it did I just did what I normally do, I didn't even feel the pressure of it being a race because I was just there to have fun--and I did! When I registered, I looked at where the race course was and since I know the area, I knew how crazy it was going to be. Lynchburg it known as "Hill City" and I was very thankful for running outdoors around campus and running with an incline on the treadmill. 

The first half of the race was entirely downhill. Not even kidding. I hate how my face jiggles when I run downhill too, it's just so weird! So you go down a few streets and end up alongside the James River on a trail and do about a quarter mile on the trail before turning around. There was a clock at the turn around point that gives you an idea of your pace. Mine was 8:45! I was not joking about those hills for sure! Since it was  a turnaround route though, the entire second half was uphill. Steep hills, really low temperatures, and snow (moisture) is the opposite of what my lungs like. So I died and fought back tears during every single hill. No doubt did I feel defeated before I rounded the last corner. My vision was going blurry and my lungs felt so tight. Then I saw Joshua and Kelsey, slapped on a smile and waved to the camera. I knew
I had to finish strong and it gave me just the right push to finish. I may of been a wreck after I crossed the line but it was SO worth it! 

After my lungs had a moment to calm down...

My goal for the race was to finish in under 21 minutes and I finished in 19:32! Also, I came in 2nd place in my age/gender category! Not a huge deal since that only contained about 20 people, but I still am so proud of all that I have accomplished these past few months. If I can do it, I'm certain that anyone can. It was such a great experience and I'm already looking forward to the next race, a 5K (when it's a little warmer and not so wet out hopefully...)!




Some more pictures to enjoy... 


So there's my exciting first race, one last shout out to Joshua for being a champ and coming, Kelsey for listening to me go on and on and on about how nervous I was and for taking pictures and of course to my wonderful family and friends for being so supportive on this journey. I love you all. 

And I'll just leave you with this wonderful video of me crossing the finish line that Kelsey took...again I'm terrible at hiding my emotions but I did want to share my moment on here. 



Friday, February 1, 2013

My lucky number

 Tomorrow is the big day! I'm getting super excited and also really nervous. There's just so much I'm unsure of because I've never run a race so of course I'll be eager to update you all tomorrow night...or Sunday or Monday. Really I'm right out straight all weekend and Monday but I promise to write out a post the second I get a chance to sit down at my computer! :)

After what felt like ages in construction traffic, I got to pick up my packet! I called my sister the second I was in my car because my race number is 6! It's weird but I have always thought of 6 as my "lucky number." My birthday is 6/6 and there's been other stuff in my life that corresponds to that number as well. Needless to say, I was a little tickled. 

Hurray race bib!
I did my final pre-race run this morning. 2.25 miles around campus in the ice and snow! I was up and at 'em before they salted the sidewalks so I definitely ran in place a few times but no falling! Of course I did fall when I left the dorm for real later on after the salt had already been put on, so obviously I'm much more graceful when I run. The cold was what killed me though. My weather app read 30 degrees when I woke up but it was so much colder than that! It was way too cold out for my lungs to handle and I started to wheeze after the first mile and a half or so, love my lungs. I took my inhaler and it was immediate relief, just gotta roll with the punches I guess.

I did finish the first two miles in 20:29 this morning and the overall run in 23 minutes flat. For weather conditions like the one I was fighting, I'll take it!

Then I warmed up with a big bowl of oatmeal with peanut butter and freeze dried banana slices mixed in. SO good! The freeze dried bananas gave it such a nice crunch while the peanut butter is just perfect as always. I was going to eat a Clif bar tomorrow morning but I just love this combo way too much to give it up yet (until I get sick of it). 



First ever race shirt!
I'm sure all of you are probably annoyed with my constant talking about running, races, food and such. I know my friends probably are by now at least. But it truly helps keep my accountable by announcing that I am going to do something. If I didn't announce it or talk about it then it would be so much easier for me to quit or skip a run without others knowing. So thank you all for taking time to read my ramblings, I truly appreciate it. Thanks everyone!

Thursday, January 24, 2013

30!

Well, yesterday morning was weigh-in and I was sooo nervous. Last Wednesday I weighed and I was up 1 pound and while that's not a huge deal, it was slightly devastating in my meladramatic mind. I do think I was holding on to a lot of water weight and that gain was probably because I hadn't run in a week or so and muscle stores water when you start a new workout routine (or something like that).

So, I decided to not weigh myself again until yesterday (even though my normal weigh-in day was Saturday morning). It was awful to resist, but I did it. I was nervous though because I ate like crap a good 50% of the week. I had cookies, chocolate, lots of Chinese food, and a donut from Dunkin' on Tuesday afternoon. I sucked it up and did it anyways and I lost 3.7 pounds! SAYYY what?! Of course some of it was losing that water weight, but it was still very exciting to see! I'm officially at 30 pounds lost and less than 2.5 from goal! It feels so good.

Tomorrow I am going to attempt to run a 5K distance on the treadmill for the first time ever. I can run 2.75 miles at a steady pace and a 5K is 3.1 so it'll be just a few extra minutes of running. I'm due for an increase in distance anyways. The reason why I picked the last day of my "workout week" to increase distance (usually that's done at the beginning) is because this blogger I follow, Katie at Runs For Cookies, (check out her blog, she's super inspirational) is hosting a "Virtual 5K" for her birthday. It's pretty awesome that it fell right in time with me being near hitting a 5K distance so I decided to do it! 

This will be my "unofficial" first 5K (hopefully my real first one will be soon!), which is awesome because it's still way too cold out for me to participate in an outdoors race and not get super sick again thanks to my sweet lungs. Am I crazy? Probably. Am I excited? You know it!

What's next after I hit the goal I've been set on since October? I'm not sure yet. Originally, I was just running and eating better so I could hit this goal but I'm finding that I like it a lot better than being lazy and the way I feel after I eat a lot of junk. Maybe I'll just modify it to be at more of a "maintenance" level. I am going to attempt to run further/faster (first I'm focused on further though!). Also, I want to try toning a little better. I am terrified of using weights (not for any rational reason, I just don't like going into weight rooms) so I'm going to attempt some non-weight stuff for the time being then maybe buy some small ones or get over my fear. Who knows. 

Those are the goals I want to focus on 2.3 pounds from now. It's good to have short-term realistic goals because they keep you motivated.

What are your goals?

Monday, December 24, 2012

Christmas Time is Here

Merry Christmas Eve everyone! I'm spending time with family these next few days- so much fun!

I have been super busy the past week and a half which is why it's been really hard for me to take time to blog. I pretty much worked full time last week which was necessary for my bank account but also enjoyable because I work with such fun people!


Anyways, I have also been stalling because I didn't want to jinx some of my goals, but here we go ;)

So far (*knock on wood*) I have gone to the gym three times/week. Actually, a little more. My family got a membership to the Y in town and it is right on my way home from work. It's perfect because I leave work at 3, go to the gym for a while, then go pick everyone else up from work, school, etc... 

I have yet to step on a scale, I'm waiting until after New Year's so that I don't freak myself out. I've been eating well but also treating myself since I did just survive a stressful semester after all. 

Running outside--- hoping to tackle that goal within the next few days! There was one day this week that would of been perfect but I chickened out. I just need to grow up and do it already. Ugh. 

And finally, the one I have been putting off announcing: I ran for two miles straight! Actually, I have done it like 3 or 4 times now. I'm so dang happy about this! The first time at the Y I ran for a mile/walk for half mile/half mile then ran for a mile/walk for 5 mins/ran until I hit 30 minutes (when the treadmill turns off). After this, I decided to be determined to do the whole two miles and I did. It's the furthest I think I have ever run, as sad as that is. Officially, Week 5 of the Couch to 5K has been tackled and it's time to up the ante. I will start Week 6 later this week to work on the distance as well as adding in some shorter interval runs to work on my speed.
Hopefully all goes well and I'll keep you posted!



Time to go do some prep work for tomorrow's dinner. Enjoy the time with family, Merry Christmas!